Do you find it hard to make yourself go to the gym? Do you not have enough time to work out? Well you’re not alone there are hundreds of people that feel that way, including me. There are some times that I just lose all the motivation that I once had to work out and this could be from numerous different reasons but one thing to remember is to look at what you have gained from this. Ask yourself why did I start working out in the first place and try to remind yourself of your goal. Yes, you may be tired but the longer you wait in the day the harder it is to pull yourself to go to the gym to a point when it becomes too late. So, the best thing to do is if you are busy take a small break even if it is just an half an hour keeping up the routine is what is important and try to go when you first come to think about it. You may think about working out and think oh well I can do this later but this is how it starts. Have any of you ever felt like working out but thought you could do it an hour later and never got to it?